
Behavior modification therapy is often used as an “umbrella term” for types of therapy that treat a variety of mental health disorders such as: ...
Take Control Of Stress & Anxiety
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Behavior modification therapy is often used as an “umbrella term” for types of therapy that treat a variety of mental health disorders such as: ... read more
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Stress has always been known to affect the human body in more ways than one. These are divided into mental, emotional and physical stress symptoms (also referred to as cognitive, somatic and behavioral).
The most dangerous of these is probably the physical symptoms that stressed out people might encounter. Physical symptoms a person acquires from a stressful existence may include any or all of the following: ... read more
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What are panic attacks and how can they affect your life?
Many who do not experience panic attacks may wonder how these effects of anxiety occur and why it is so devastating to the individual who suffers from them on a frequent basis. ... read more